Have we really lived before? If we have - does it matter now? The experiences of many individuals, as told throughout this book by an Australian self-transformation practitioner, suggest that we have. But even if we do not believe in reincarnation - whether or not we believe personal recall is actually snapshots from history - most people can be guided to recall fragments of other-life experience. These may be regarded as memories... or as metaphors, waking dreams, movies of the mind (and body).

Past lifetime recall is easily accessible for many people, either spontaneously, or through various regression techniques.
As well, this book breaks new ground in reporting how, for some people, spontaneous other-life experiences are only a few breaths away, using a specific technique called 'transpersonal rebirthing'.

Far from being deeply buried in our consciousness, stories from other times and places are shown to be daily influencing our present attitudes, conversation, decisions and behaviour. They can affect our relationships, self esteem, prosperity, work choices and even health, for better or worse.

Techniques in this book safely explore profound and inspiring depths of our psyche - the aim being to create change for the better in our life circumstances now.

Chapter Headings

1. What is past life times counselling?
2. Reincarnation -True or False?
3. Lovers
4. Children and Other Relatives
5. Self-confidence
6. Guilt
7. Illness and pain
8. Fear
9. Exploring past lifetimes by yourself
10. Changing the past
11. The Unexplained
Appendix: Past lifetimes counselling technique