Whether or not you take a past lifetime journey
(see Past Lifetimes) -- even one session of metaphysical exploration such as those listed here (no hypnosis) can make a profound difference for an individual.
And serious spiritual students who session systematically for a while are likely to access states of higher awareness that lead to life-changing results.
(Your spirituality may or may not involve a religion.)
Dreams: what do your dreams mean?
Learn how to explore the meanings of your dreams through dream re-entry. They tell you more about yourself. ‘A dream that is not understood is like a letter from a friend that is not opened…’ Even scary dreams have a healing message at their core. Often, working a dream opens up new positive action in daily life, and enriches you with insights about yourself and others. A daily
dream scan need not take long, once you can do it.
‘Soul Retrieval’: bring home the lost parts of yourself.
‘I feel lost…’ Have you ever said that about your inner state? You can lose touch with parts of yourself, through shock or pain. But with this easy process, you can be guided to locate lost parts of your life energy, and bring them safely home. This Western therapeutic adaptation of a centuries-old shamanic concept reclaims energy tied up in an unhappy event still on your mind, one that still hurts, whether it was recent or long ago.
Inner Child: heartfelt childhood wounds may be holding you back now.
The child you were is still a living energy within you, with his or her unresolved hurts, doubts, fears, even traumas. Present-day situations can trigger this pain, perhaps leading to feelings and behaviour you would prefer not to experience. Healing aspects of the wounded child within is a gentle strengthening process with ‘present time’ rewards, for new freedom, new positive action, new maturity.
Spiritual Guide Contact: your inner resources may be richer than you know.
Getting in touch with your spiritual guidance is a very personal step. You can call on these inner resources for comfort or inspiration. Relating to spiritual guide figures is a healthy step in accessing your own deeper wisdom, for opening higher channels. It is recommended by some psychologists in treatment of even serious diseases.
Spirit Releasement Therapy: lighten your spirits!
Modern transpersonal therapy helps people move on from attachment to the dead long after bereavement - or from an uncomfortable sense that someone unseen is around you, in your energy field. Many benefits can flow from these compassionate techniques, which include elements reported by Near Death experiencers in their tens of thousands around the world.